Dr. Carmen Harra: Staying Stress-Free During the Holidays

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Perhaps we should all reevaluate the true meaning of this time of the year and reintegrate a little fun into the holidays! Follow my seven simple steps to relieve stress and regain inner tranquility during your holiday season.

Read more: Carmen Harra, Holidays, Holiday Season, Holiday Shopping, Holiday Stress, Christmas, New Year, Hannukah, Peace, Inner Peace, Family, Stress, Stress Management, Stress Relief, Spirituality, Spiritual Practice, Guidance, Life, Acceptance, Self-Help, Self-Awareness, Love, Love and Relationships, In-Laws, Relatives, Parenting, Marriage, New Year's Resolutions, Family Time, Tension, Anxiety, Socializing, Deep Breathing, Healthy Living News

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Faith Nouri is licensed to practice law in both the U.S. and Canadian Federal Courts. Ms. Nouri is an attorney at law in California, and a Barrister & Solicitor in British Columbia, Canada.